

9D Breathwork :: A Journey to Healing
:: with Liz Gilinger
>> Current Members CLICK HERE TO REGISTER
:: $75 investment (non-members)
>> Non-Members CLICK HERE TO REGISTER
9D Breathwork :: A Journey to Healing
Imagine a Breathwork practice that’s not just about breathing, but about unlocking your true potential. 9D Breathwork combines the transformative power of advanced soundscapes, binaural beats, hypnotic therapy, NLP and more into a single, immersive journey.
It’s designed to reduce stress and anxiety, tackle unresolved trauma and a dysregulated nervous system, release trapped emotions and reprogram your mind for greater clarity and emotional freedom.
At the core of the 9D Breathwork experience is its direct engagement with the subconscious mind. It slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive to change. This is achieved with the help of cutting-edge audio technologies such as binaural beats, isochronic tones and solfeggio frequencies.
In one session, you’ll experience a profound shift in your mental, emotional and physical well-being, feeling more alive and in control than ever before. 9D Breathwork is your path to true, holistic healing.

Hyrox Simulations :: Half and Whole
:: Sunday, October 2nd, FULL PARTNER SIMULATION
Hyrox Simulations :: Whole and Half
Our Hyrox simulation is a training concept designed to mimic the experience of a Hyrox fitness competition. We combine outdoor running with the specific Hyrox Zones, aiming to prepare members for the actual race. These simulations help members gauge their performance, test their endurance, and familiarize themselves with the specific demands of the event.

200 Hour Yoga Teacher Training
200 Hour Yoga Teacher Training
Become a Certified Yoga Teacher through our 200-Hour YTT.
Step into your power with our comprehensive, Yoga Alliance–approved 200-Hour Yoga Teacher Training. Whether you’re ready to teach or deepen your personal practice, this transformational journey offers expert guidance in asana, philosophy, anatomy, meditation, and the art of teaching.
✨ In-depth curriculum
✨ Supportive community
✨ Embodied learning
DETAILS:
Saturdays - 9-5:30
Sundays - 11-5:30
🌟 Must take 10 classes outside of the training at Corefit or another studio
🌟 Minium of missing 2 weekends or over 20 hours is immediate dismal from the program
🌟 Refunds available under 20 hours of training; No refunds after 20 hours of training
🌟 $200 is approximate cost for books needed. Pre-loved books are acceptable.
GET STARTED AT THE BEST GYM IN Royersford, PA.