SMALL GROUP YIN & PIN EVENT
With: Cara Bergman
Sunday, July 28th – 11:30am – 1:00pm
Cost ~ $60
Yin yoga has incredible benefit as a “Nervous System Reset.” Immediately following the yin yoga class, you will lay in Shavasana and receive an acupuncture treatment on your mat.
By combining yin yoga and acupuncture, we are able to access the “issues in our tissues” so that we can release them. This helps the body unwind and let go of tension patterns we may not even be aware we are holding.
You can expect a deeper opening of the body and a simultaneous relaxation of the nervous system when we combine the powerful effects of yin and the healing benefits of acupuncture. Most people find this experience deeply relaxing, therapeutic, and restorative.
Imagine a warm room, a heart-opening playlist, holding deep stretches for 3-5 minutes while receiving hands on supportive care. Then softening into Shavasana as you receive a full body experience of acupuncture.
HAPE AND GONGBATH EXPERIENCE: Root To Rise
With: Jen Ryan
Sunday, August 25th 11:30AM -1:00PM
Two Investment Options:
$60 for Hape + Gongbath
$45 for Gongbath only
Max attendance for Hape ~ 8
Hape is a sacred Amazonian snuff that is ceremoniously cultivated by indigenous tribes. It is administered by being blown up each nostril. Each blend has its own intention and purpose with the medicinal properties cultivated from the plants incorporated. Overall, when receiving Hape, there is an immediate sense of rerouting in consciousness and attitude to a more lifted, grounded and calming spirit within. Receiving this plant medicine allows for a deepened sense of presence and centering. Couple this with the profoundly stilling and clarifying qualities of a gongbath and you receive a potent opportunity for restoration and relaxation.
Side effects that may come from administration are fleeting and include sneezing, watery eyes, coughing, sore throat, etc.
Registration opens August 1st
REGISTER HERE FOR HAPE + SOUNDGONG
REGISTER HERE FOR SOUNDGONG ONLY
GET STARTED AT THE BEST GYM IN Royersford, PA.