Yin & Pin
9D Breathwork Workshop
Aerial Yoga / Reiki
Yin & Pin
By combining yin yoga and acupuncture, we are able to access the “issues in our tissues” so that we can release them. This helps the body unwind and let go of tension patterns we may not even be aware we are holding.
You can expect a deeper opening of the body and a simultaneous relaxation of the nervous system when we combine the powerful effects of yin and the healing benefits of acupuncture. Most people find this experience deeply relaxing, therapeutic, and restorative.
Imagine a warm room, a heart-opening playlist, holding deep stretches for 3-5 minutes while receiving hands on supportive care. Then softening into Shavasana as you receive a full body experience of acupuncture.
9D Breathwork
A Journey to Healing
Imagine a Breathwork practice that’s not just about breathing, but about unlocking your true potential. 9D Breathwork combines the transformative power of advanced soundscapes, binaural beats, hypnotic therapy, NLP and more into a single, immersive journey.
It’s designed to reduce stress and anxiety, tackle unresolved trauma and a dysregulated nervous system, release trapped emotions and reprogram your mind for greater clarity and emotional freedom.
At the core of the 9D Breathwork experience is its direct engagement with the subconscious mind. It slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive to change. This is achieved with the help of cutting-edge audio technologies such as binaural beats, isochronic tones and solfeggio frequencies.
In one session, you’ll experience a profound shift in your mental, emotional and physical well-being, feeling more alive and in control than ever before. 9D Breathwork is your path to true, holistic healing.
ELEVATE & RESTORE: AERIAL YOGA & REIKI IMMERSION
with BOBBY DIETRICH & SARAH COLLINS
Looking to recharge your energy, quiet your mind, and reconnect with your body? Step into The Reiki Zone™ with our Elevate & Restore experience—a luxurious class designed to help you float, breathe, and heal from the inside out.
This carefully curated session combines the gentle, supported movement of Aerial Yoga, the calming clarity of a Reiki-guided meditation, and the deep energetic release of hands-on Reiki.
🧘♀️ Aerial Yoga: Expert yoga instructor, Bobby Dietrich will be guiding a slow, mindful aerial flow that supports your body in a silk hammock. Feel lighter, lengthened, and safely suspended as you release tension and gently stretch in all the right places.
💫 Reiki-Guided Meditation: Drift into a meditative journey infused with Reiki energy, designed to ground your spirit, clear mental fog, and guide you into deep inner stillness.
🤲 Hands-On Reiki: Receive individual Reiki from Sarah Elizabeth Reiki—realigning your energy, easing stress, and encouraging emotional release and healing.
This is more than a class—it’s a full-body reset for anyone needing rest, reflection, and reconnection.
Whether you’re new to energy work or a seasoned soul seeker, Elevate & Restore meets you exactly where you are. Spaces are limited to preserve the intimacy of this healing experience.
All levels welcome. No aerial experience necessary. Come as you are—leave lighter.
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