You found us, now come join us! Helping people love themselves gives us the warm and fuzzies and we'd love the opportunity to connect with you.
We have three options to check us out.
Our On-Ramp Program will introduce new members to the fundamentals of Strength Training. Choose one session or six, our coaches will teach/review proper form of foundational movements, followed by execution of these movements by the athlete.
If entering the big group atmosphere is intimidating, start small! Our Semi-Private Group Training is made friends who don't want to 'fake it til they make it'. Meet current members and feel the studio vibe.
If kettlebells, yoga mats and climbing are already your favorite, come practice with us! Check out our schedule, purchase a class pack or drop-in and meet us in the room of your choice!
Schedule a class
SMALL group classes
Sweat in a judgement-free zone with like minded individuals looking to achieve the same goals.
Choose either a one on one, or semi private personal training session, for a more personalized approach!
Customized nutrition and meal plans with our Registered Dietician.
Each beautifully designed room creates a unique focused atmosphere
Staying away from trends, we program progressively with long-term staying power
We are one of the few studios on the east coast to offer this quick, heart-pumping and fun modality.
Release your day, relax your mind and show your body the love it deserves
We host a variety of workshops and events that foster healthy emotional and mental health
We can't wait to answer them