In-House LeanFit Program
Price: $239/mo
Included: A few details are below, but click here to learn more!
- Weekly zoom calls with our Registered Dietician
- Small group weekly
- Private FB group for those in the program
- Full studio membership
- Measurements and pictures
In-House Personal Training
Price: $70/hour
Included: Meet one-on-one with a certified personal trainer who will program and assist your workout in an effort to achieve your personal goals. Tools include barbells, kettlebells, TRX, boxing, rowing and more!
In-House KidFit Program
Price: $79/mo
Included: A few details are below, but click here to learn more!
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- Bodyweight workouts
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- Team building exercises
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- Nutrition coaching
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- Mindset discussions
- Recipes
Online Nutrition Training
Price: $150/month
Included: Whether your goal is alleviate gut issues, lose weight or achieve overall nutritional health, you will utilize:
- Nutrition Tracker (using a spreadsheet or MyFitnessPal)
- One 30 minute check-in call a week per week using ZOOM with our Registered Dietician (RD)
Our RD will access your current logs and work with you through macro nutrition to find what works best for YOU and to help you meet your fitness goals.
Online Personal Training
Price: $99/setup + First Programmed Workout
Included: After discussing personal fitness goals, a certified personal trainer will develop a programmed workout to meet your fitness needs. This includes notifying of any current/past injuries, what equipment is at your disposal, and how many days per week you intend to use the program. When you are ready for a new program, your trainer will program for an additional fee.
