9D Breathwork

9D Breathwork is a unique, immersive practice that combines 9 layers of healing modalities all rolled into one beautiful and breathtaking journey! Breath, sound, frequencies, and guided visualization are used to induce an altered state of consciousness, which enables personal growth and emotional healing.

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The Layers of the 9D Experience

  • 9D Multi-dimensional Sound Experience
  • Binaural Brain Entrainment
  • Solfeggio Frequencies
    Isochronic Brainwave Tones
  • 432Hz Harmonic Tuning
  • Somatic Breathwork
  • Subliminal Hypnotic Therapy
  • Guided Vocal Coaching
  • Bioacoustics Sound / Effects

What is 9D Breathwork?

It’s the deepest dive you can ever take into reprogramming your own subconscious mind.

Imagine a breathwork practice that’s not just about breathing, but about unlocking your true potential.

9D Breathwork combines the transformative power of advanced soundscapes, binaural beats, hypnotic therapy, NLP, and more into a single, immersive journey. It’s designed to reduce stress and anxiety, release trapped emotions, and reprogram your mind for greater clarity and emotional freedom.

In just one session, you’ll experience a profound shift in your mental, emotional, and physical well-being, feeling more alive and in control than ever before.

9D Breathwork is your path to true holistic healing.

9D Breathwork opens a pathway directly into the subconscious mind, the driver of 98% of all human behaviour, skillfully transmuting internal blocks into sources of immense personal power, all the while working with the body’s innate intelligence to release trapped energy from the nervous system, creating a clean slate.

Through a combination of breath, sound, and guided visualization, the 9D method slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive to change.

A 9D journey is a unique, immersive experience that transcends conventional practices. Each journey serves as a distinct pathway to profound outcomes. Themes like ‘Letting go,’ ‘Abundance,’ and ‘Healing Ancestral Lines’ foster personal transformations through the powerful synergy of breath and 9D’s multi-dimensional soundscape.

Each journey is a captivating narrative intricately woven into the fabric of your consciousness.

  • Trauma Release
  • Somatic Healing
  • Subconscious Reprogramming
  • Limiting Beliefs Clearing
  • Nervous System Regulation
  • Mood & Emotional Regulation

I WANT TO SHARE SOMETHING CLOSE TO MY HEART.

My healing journey began in deep pain—emotional wounds, heartbreak, quiet moments of feeling lost. For a long time, I wasn’t sure if I’d ever feel whole again. I Didn’t Know How Much I Was Holding In—Until I Couldn’t Hold It Anymore.

For so long, I thought I had done the work. I had processed, healed, and moved on—or so I told myself. I knew how to push through, how to show up, how to be strong. But deep down, there were things I had buried so well that even I had forgotten they were there.

And then, life has a way of catching up with you.

Liz Owner of CoreFit
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I found myself carrying a weight I couldn’t quite name…

It wasn’t just stress or sadness—it felt deeper. A heaviness in my body, a tightness in my chest, a quiet sense that something inside me needed to be released.

That’s what led me to 9D Breathwork.

During my first session, I felt it almost immediately—tingling, warmth, and then emotions rising to the surface. Memories and feelings I hadn’t fully processed began to move through me. My instinct was to resist, like I always had. But this time, I let myself breathe through it.  And something shifted.

I cried, I softened, I let go. Not just in my mind, but in my body too. When it ended, I felt lighter—clearer, more at peace than I had in a long time.

But I know this isn’t the end of the journey. There’s still more to understand, more to heal. The difference now is that I’m aware of it. I’m learning not to look away, even when it would be easier to hide.

Healing, I’m realizing, isn’t something you finish. It’s something you keep choosing.

participants of 9D Breathwork at CoreFit
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And if you’re on your own journey…

If you’ve done so much but still feel like there’s more to uncover… if you’re carrying something you don’t quite have words for yet—I see you.

You don’t have to hold it all in.

9D Breathwork is unlike anything I’ve ever experienced. It’s a journey into yourself, through yourself, and beyond yourself. It’s a chance to let go, to heal, to reconnect with the parts of you that are waiting to be seen.

It reached places in me that words couldn’t. It helped me let go, soften, and finally begin to truly heal. And now—with so much gratitude and tenderness—I’m certified to guide others through it, too.

This isn’t just about breathwork. It’s about holding space for others who are hurting, who feel stuck, who just want to feel safe and seen. If that’s you, please know: you’re not alone. I’d be honored to walk with you.

📩 Message me if you’re ready to experience this for yourself. I would be honored to hold space for you on this journey.

people taking a 9D Breathwork class

The Experience

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Private 9D Session

$150 /per session
  • Price is per person
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Group Semi Privates

$100 /per session
  • Price is per person
  • Book a private group 9D session for family or friends
  • Group of up to 6 people
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4 Session Package

$240 /4 session
  • To be used in 3 Months
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Semi Private Bronze

$110 /every 4 weeks
  • (2) 9D Semi Private sessions
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Semi Private Silver

$220 /every 4 weeks
  • (4) 9D Semi Private Sessions
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Workshops

$60/ $75 /CoreFit Members / Non-Members
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Men working on rowers

Clarity
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