Our program is designed for all abilities and we love beginners! You do not need to come with any experience in the gym, we will coach you through correct form and technique.
Fully commit to the entire length of the program. There will be difficult workouts and challenges. We want participants who will see it through to the end!
The program does not work without your consistency and efforts. You WILL see results as long as you follow the plan.
This On-ramp won't be solely about losing weight, and everyone may come with a different goal in mind. That's what makes the class unique!
Have respect for your fellow class members, coaches, and the rules of the gym and come to each class with a positive attitude.
Being in the fitness industry for over 30 years, I have seen a lot of fads and trends come and go……I have also learned what truly works and gets results. When I first opened CoreFit I started with Kettlebell Training, the minute I put a Kettlebell in my hands, I fell in love with how it made me feel and I knew it was going to be something pretty special. As the studio continued to grow, I wanted to add workout modules that I knew were tried and true, and would create the changes that everyone wanted to achieve; physically and mentally. I also wanted to make sure CoreFit was a positive environment that was welcoming, comfortable, and safe for everyone.
The 4-Week Kickstart To Fitness was created to make Functional Training accessible to a larger population. We have personally experienced the life-changing power of functional fitness and wanted to find a way for others to connect as well. We know it can be scary or intimidating to come into the gym on your own, which is why the group process is so powerful! Everyone will benefit from the workouts if they just commit and engage, and now they can do that in a safe and friendly setting.
What we want is to find individuals who are ready to jump in, work hard, and embrace the program with an open mind and attitude. Functional Training CAN transform your life, and we are looking for individuals who will represent the program by putting their best foot forward. If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly! We can’t wait to meet you.