610.213.5110 Liz@CoreFitTraining.net
21 South Limerick Road, Royersford, PA 19468

Losing Medication with Virginia…

“I lost 9 inches I lost and reduced my meds to control my Type 2 diabetes and my cardiologist was elated now that I am at the low end of the normal blood pressure — if this keeps up, he is going to reduce the BP meds.”

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Jeff with 7 inches and 15lbs in 2 weeks…

“You won’t be on the treadmill and bike! You WILL be doing a large variety of circuit training activities that keep your heart rate up for an entire hour!Anything from kettle bells to tire flips and everything in between. The results are second to none. Each workout is different and more challenging then the last.Now…

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Success with Janet…

“For me it is being able to walk and climb stairs better! My husband can’t believe how much better I am walking especially with 2 bad knees!”

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Jeanine, after one session in our LeanFit…

“I’ve struggled with my weight for the majority of my adult life. I come from a big Italian family and food has always been central to every social gathering. For me, food is something I not only enjoy but derive a great amount of comfort from. Since I’ve had children, I see that I also…

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Diane, after losing 16lbs and 14 inches…

My experience at CoreFit Training Studio has been life-altering. What Liz, Joymarie, and Nick at CoreFit have to offer is so much more than a workout. They are truly committed to helping people find their inner-strength to become stronger, both physically and mentally.They challenged and pushed me to limits I never expected to reach. I was…

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Thoughts from Stacey…

CoreFit’s “LeanFit” program is an 8 week regimen specifically designed for individuals who have 50 pounds or more to lose. Working with a team of instructors, participants get individualized attention in every facet of getting healthy; exercise, healthy eating, and planning so as to overcome barriers that crop up on their way to fitness success.Participants have a schedule…

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Words from Theresa…

I could go on and on but I tried to be short and to the point… Really, your dedication to this group is so amazing!! I am forever grateful for receiving Corefit’s “LeanFit” promotional email.I joined the group in June 2013 and have never looked back! This is a team of professional trainers that have…

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