Walk in. Look around. We think you’ll like what you see and love what you feel.
- Great workout in a small and inspiring setting
- Innovative exercises, classes and training techniques
- Great camaraderie and spirited motivation for men and women
- Classes available 7 days a week to accommodate all schedules
- Strength & Conditioning
- Yoga (Hot, Warm, Strength, Yin, Restorative, Aerial and Family Yoga)
- Primal Flow
- LeanFit: For those looking to lose 10, 20, 50 pounds or more and get fit
- MindFit: Our 8 week Mindset Program
Call 610-213-5110 or better yet — just come on in and ask for Liz.